VIRGIL+BLOG

The everyday man's lifestyle guide

Rascals Co: Styling Cream

Product Review Since I started growing my hair out, I’ve tried countless products. I have naturally thick, wavy hair with a cracking awkward cowlick. That sounds great, but it definitely needs taming. So, let’s start our Hair Product Reviews with one of the most recently released products on the market. If your…

Hairstyle: Let’s Start From The Top

Hair is power. From the dawn of human time, hair has always been seen as a man’s power. The story of Samson — spiritually in religion and visually in culture tells us that. Hair is the all-powerful symbol of who you are and what you are all about. It can tell someone…

Exercise – Who has the time for that

Depending on what age or stage you are in life while reading this makes absolutely no difference. As a man in his mid-30s with a full-time job and a toddler, I could jump on the bandwagon of believing it is only people in mid-life who ask this question. This mindset, or sludge…

OMAD – One Meal a day

Everybody wants the secret, the quick fix, the easy option, the magic pill – or, most recently, the magic injection. Now, I am fully behind weight-loss injections, but that is for another post. Here, we are focusing on a weight-management technique that is very close to my heart: the OMAD diet. I…

Facial Skin Care? For Men? Are You Sure?

For the majority of my life, I’ve dealt with eczema, dermatitis and general dry skin in those annoying joint creases: elbows, backs of the knees and, most irritatingly, my hands. But I’ve been lucky, I’ve never really had to deal with facial skin issues like acne, redness or pigmentation problems. Because of…